Seminar – Healthy Boundaries, Happy Life

Published on 28 October 2023

Seminar – Healthy Boundaries, Happy Life

On Saturday, 28 October 2023, the Düsseldorf parish hosted the seminar “Healthy Boundaries, Happy Life,” led by Protopresbyter Dr. Iosif Cristian Rădulescu.

The seminar covered defining personal values and identity, how we set, communicate, and maintain our boundaries, and how we keep a balance between self-love and love of neighbor. It also addressed identifying situations for which we are or are not responsible.

Theory and practice were combined, encouraging active participation and sharing of experiences among participants.

Defining identity and personal boundaries is an essential process for our mental and spiritual health, and the seminar offered concrete tools to practice this balance day by day.

Participants left encouraged to guard their hearts with discernment and to nurture relationships that honor both self-respect and love of neighbor.